Reprogram your mind while you sleep
Hypnotic audios based on neuroscience to speak directly to your subconscious — the source of 95% of your decisions.
Fall asleep quickly and restfully
Enter Theta brainwaves with specialized sound frequencies
Rewrite limiting beliefs while you sleep
Try it every night for 15 days.

Your subconscious takes over when you enter Theta.
95%
of your decisions come from the subconscious (Stanford)
5x
affirmations are more effective in Theta than while awake (Harvard Med)
100%
Boost in neuroplasticity when exposed to sound waves before sleep (NIH)
Sound frequencies
that guide your brain from Beta, to Alpha, to Theta
What part of your life would you like to reprogram?
Each audio targets a specific area of life using custom frequencies and guided narratives:

Weight Loss
Transform your relationship with food and reshape your body while you sleep.
Listen on Spotify
Sleep Better
Train your mind for uninterrupted deep sleep.
Listen on Spotify
Self-Love
Boost your self-esteem and improve your relationship with yourself.
Listen on Spotify
Lucid Dreams
Gain control over your dreams and unlock new inner experiences.
Listen on Spotify
Manifest Abundance
Attract prosperity and success with an abundance mindset.
Listen on Spotify3 Easy Steps
Reprogramming your mind while you sleep has never been easier.
Search "Aloharmony" on Spotify (under Audiobooks)
Find our collection of hypnotic audios on your favorite platform.
Choose your hypnotic audio
Pick the one that best aligns with what you want to transform right now.
Listen at night while sleeping
Use medium volume; headphones are optional. Let it work while you rest.

What listeners are saying
Real stories from people who have transformed their lives with our audios:

"I slept for eight hours without waking up, and the next day I had tons of energy."
Jessica, 41
Audio: Sleep Better
You struggle to fully apply what you learn
Meditation is hard for you
You eat due to anxiety
You feel exhausted but still can't sleep
You believe you don't deserve what you want
You know something must change but don't know where to begin

Transform your mind while you sleep
No conscious effort. No complex routines.
The science behind silent transformation
Hypnosis + Theta Waves + SGM Method = Direct access to your subconscious
Hypnosis
Access the subconscious directly — where limiting beliefs are stored.
Theta Waves
Frequencies that align your brain with the ideal state for reprogramming.
SGM Method
Created by Kike Santander (Doctor & 4× Grammy winner), using exclusive sound frequencies.
Isochronic & binaural tones synced with music
Audio design by Kike Santander
Exclusive sound formulas developed after years of research
Your transformation is our purpose
Aloharmony's Hypnotic Audios were born from the shared vision of Adriana and Kike Santander.
She is a master coach and leader in harmonious living, passionate about personal growth and well-being.
He is a medical doctor and award-winning composer who merges science and sound to elevate the mind and emotions.
Together, they created these hypnotic audios to support your transformation journey.

Everything you want to know before pressing play
Resolvemos tus dudas para que puedas comenzar tu transformación con confianza.
You don't have to believe - just press play.
Spotify is already part of your life. Let Aloharmony be, too. Start tonight — and wake up transformed.

Things that transform are meant to be shared
Help someone sleep better, feel calmer, or more fulfilled. Share Aloharmony.
Disclaimer:
The content provided on this site — including testimonials — is intended for informational and self-development purposes only. It does not constitute medical advice, diagnosis, or treatment. Always seek the guidance of your physician or qualified health provider.
Individual results may vary. The testimonials shared are not guaranteed or representative of every listener's experience. They are intended to illustrate possible outcomes and should not be interpreted as promises or claims of results. Names, ages and faces have been changed to protect the privacy of users.
Use of these audios is voluntary and at your own discretion.